Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

If you’ve ever wondered why your training sessions sometimes feel like an infinite slog, inflammation might be a key piece of ...

Chronic inflammation is a silent driver of many health issues. Starting your day with anti-inflammatory breakfast foods rich in antioxidants, omega-3 fatty acids, and fiber helps combat inflammation ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...

Chronic inflammation may lead to illnesses, but anti-inflammatory foods can help combat it. Salads are an easy and delicious way to load up on antioxidants and inflammation-fighting foods. Ingredients ...