Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

We all have an inner voice — but for some, that voice becomes a relentless and judgmental critic. Often shaped by early life experiences such as emotional neglect, harsh criticism, or rejection, the ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...

When we talk about patriarchy, as we have been in our Women Rising book series, we often think of external forces—societal structures, workplace hierarchies, media portrayals—that shape the world ...