You’ve probably heard that we’re all spending too much time on our phones and computers. The average American stares at a screen — usually one connected to the internet — for 11 hours a day, according ...
Marc Potenza, a psychiatrist at Yale and the director of the school’s Program for Research on Impulsivity and Impulse Control Disorders, has been treating addiction for more than two decades. Early in ...
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Raian Ali does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
More a popular idea than a scientifically valid concept, internet addiction is the belief that people can become so dependent on using their mobile phones or other electronic devices that they lose ...