I began my first diary while in grade school, and have kept a paper journal off and on since then. Even in the era of blogs, putting pen to paper can be immensely satisfying and intimate for journal ...

The quiet habit your grandparents kept turns out to be backed by science.

Over the years being able to document those special memories, events, and ideas has taken on different forms. Growing up I carried a journal and my camera with me wherever I went. Later on my laptop ...

How many of you know that keeping a journal/diary for your migraines (or any chronic illness) would be beneficial for you and your medical professional? How many of you faithfully keep such a record ...