Lactic acid bacteria (LAB) are a diverse group of microorganisms that play a central role in the fermentation of foods, contributing not only to preservation and safety but also to enhanced ...

Lactic acid helps the body to work properly. It is a vital component for the functioning of cells, tissues, and organs. Lactic acid is integral to bodily function and is not solely a byproduct of ...

What is lactic acid? If you’ve ever tried to sprint as fast as you can at the end of a race or bang out a set of heavy squats in the gym, you’ve probably experienced an uncomfortable burning sensation ...