Shorewood native and current Pittsburgh resident Emily Niemuth grew up eating all the typical Wisconsin foods, from milk and cottage cheese to ice cream and sour cream. It wasn’t until she turned 20 ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble. Credit...Tonje Thilesen for The New York Times Supported by By Caroline Hopkins ...

Milk is a highly nutritious food that has nourished humans since the domestication of ruminants over 10,000 years ago (1). However, not everyone can enjoy the vast diversity of products offered by the ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

A recent Finnish study investigated the effects of A2 milk, marketed as a gut-friendly alternative, and protein-hydrolyzed lactose-free milk on gastrointestinal symptoms and inflammation levels. The ...

A recent column about dairy foods brought these questions from Nancy in Arizona: “Are you paid by the dairy association? Why would you claim that lactose intolerant people can eat dairy in moderation?

Look at any dairy case in the country, and it’s obvious that the space allotted to milk has been shrinking and the real estate for plant-based alternatives has expanded. But the shelf space going to ...

Soy milk, nut milks and other products may offer unique benefits. Credit...Aileen Son for The New York Times Supported by By Sophie Egan Q. I’m lactose intolerant, but still enjoy milk in cereal and ...