As someone already biologically destined for a lifetime of depression, even as a young child I felt the symptoms of seasonal affective disorder set in as summer closed and darkness descended on the ...
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...
Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...
Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours. While sunlight, exercise and healthy eating can help, more serious cases may warrant a ...
The days are getting shorter and colder in Rochester as fall begins, with the next sunset after 8 p.m. not returning until the spring. The slide into winter can be challenging for many living in cold ...
The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...
February is the shortest month of the year, yet seasonal affective disorder can make it feel like being stuck in a waiting ...
The holidays can be a time of joy for so many people, but for some suffering from seasonal affective disorder, it can be difficult. News 9 spoke to board-certified psychiatrist Dr. Natalie Kurkjian to ...
Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to lack of sunlight. A Baylor ...
Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...
As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from ...