Long flights can be tough on anyone, but if you've hit the big 5-0, they might feel particularly grueling. It's like your body wants to remind you that you're not as young as you used to be. But don't ...

A long flight can wear you down fast. Low humidity, limited movement, and unreliable in-flight systems make it harder to stay rested and healthy. Small decisions, such as what you pack, when you rest, ...

Long-haul flights promise adventure, exploration or long-awaited reunions — but they come with a cost. The human body is not built to sit idle for hours in a pressurized cabin 35,000 feet above the ...