Taking to Instagram on 23 November 2025, she shared the recipe for smoky bell pepper walnut pasta, which is packed with 40 g ...

Cacio e pepe, an Italian classic from Rome, is celebrated for its simplicity and bold flavors. The dish traditionally features just three ingredients: pasta, Pecorino Romano cheese, and black pepper.

For a healthier pasta salad that doesn’t break the calorie bank in 2023, consider trying this recipe. "This pasta salad recipe is so easy to make yet so satisfying and satiating. It makes me look ...

It’s easy to whip up a healthy smoothie at breakfast time or a low-carb lunch in between meetings, but dinnertime is a whole beast of its own. You want something that will keep you satisfied, will ...

I’m a pasta fanatic — pappardelle with Bolognese and clouds of Parmesan is a particular fave — but I’m no longer running mile after mile each week to train for races, so it’s probably a good idea to ...

Save calories when you make your favorite dishes with lean meat and low-fat substitutions. Here’s a low-calorie manicotti ...

Eating low-calorie meals doesn't mean you have to sacrifice flavor: Our best 500-calorie dinners include hearty pasta dishes, healthy chicken dinners, vibrant fish mains and more. Plus, many of these ...

Ignore all the fad diets — for weight loss, there’s no magic pill. That doesn’t mean dieters have to suffer with a piece of celery and a lettuce leaf for lunch, though. There are plenty of delicious ...

When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track with your goals. While reducing calorie intake is essential for shedding pounds, it's equally ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

If you’re looking to reduce carbs without sacrificing flavor, exploring pasta alternatives can be a game-changer. From zucchini noodles to shirataki, these options not only satisfy your cravings but ...