Nearly 3 in 10 adults in the U.S. have experienced lower back pain in any three-month period, making it the most common musculoskeletal pain. Nearly 3 in 10 adults in the United States have ...
Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion going forward. Mike: Extension, or going backwards. Mike: And then you have ...