I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On TikTok, many people swear by taking magnesium pills to help with sleep, ...