Hair damage affects millions of people worldwide, leaving strands brittle, lifeless, and prone to breakage. Years of heat styling, chemical processing, environmental exposure, and mechanical stress ...

When you’ve got textured hair, there’s no shortage of terms, techniques and ingredients to know. Protein is one of them. Although it’s a reoccurring subject in curly girl circles, a lot of us are ...

Healthy hair contains protein that adds fullness, bounce, and sheen. However, having too much protein can cause it to become dry, dull, and brittle — a condition known as protein overload. Keratin, ...

Protein is having a moment in the health and wellness world. And for good reason: The macronutrient is lauded for its role in muscle-building, losing weight, and maintaining a high metabolism, just to ...

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