November is almost here and time to kick off our month-long Planksgiving Challenge. Building and maintaining a strong core over the winter months can be the kick starter to emerge a stronger runner in ...

If you don’t want to go cold turkey, consider a 'low-spend challenge' instead, which involves making small, sustainable ...

I am a productivity coach, host of the Hustle Sanely podcast and a mom to a 1-year-old in Tampa, Florida. When I was newly postpartum I found myself ordering anything and everything that promised to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Though well-versed in the benefits of reformer Pilates – increased mobility, a ...

PROVIDENCE, R.I., (February, 2023) — In honor of Black History Month 2023, Citizens is generating awareness, education and celebration of Black culture while awarding eight scholarships to students ...

Since 1999, National Novel Writing Month, also known as NaNoWriMo, has been a staple of authors around the United States. Lorain County Auditor spends $58K fighting residents in property tax disputes ...

In honor of Heart Month, Apple Watch owners can earn an award by completing a workout to fill their Exercise ring on Friday, February 14, which is Valentine's Day. Show your heart some love! Close ...

Apple was sharply criticized on social media in response to its rollout of a Black History Month fitness challenge that awards participants with a "Unity Award" for working out seven days a week. The ...

Submitted by Principal Financial Group, Inc. DES MOINES, Iowa, February 3, 2022 /CSRwire/ – Principal ® Foundation is inviting high school students across the U.S. to participate in the Black History ...

It's an easy, structured way to build the habit of saving more over time without feeling overwhelmed at the start.

STRONGSVILLE, Ohio -- Citizens Bank has joined with EVERFI on a virtual essay competition to inspire students through stories about the Black experience in the United States and conversations about ...