If you’re not sure where to start, experts recommend doing these three things each day before 5 p.m. Maintaining a daily exercise habit, with a mix of cardio and strength training, can support your ...

Bipolar disorder is a serious mental health condition often misunderstood as simple mood swings, leading to stigma and delayed diagnosis ...

Bipolar disorder is often misunderstood as extreme mood swings, but early warning signs can be subtle and easily overlooked.

Short answer: yes, it's real. And science backs it up. But before we get into that, here's a quick explanation if you're not ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Rula reports five common triggers of bipolar disorder: stress, sleep issues, seasonal changes, substance use, and hormonal ...

Researchers have used Fitbit data to train a machine learning algorithm to accurately predict mood swings associated with bipolar disorder. It opens the door to using a personalized algorithm to drive ...

An Idaho woman experiencing severe mood swings thought she had a brain tumor — it turns out she has early-onset dementia. “I had so much trouble regulating my emotions. I’d become so furious over ...

Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy ...

“I had so much trouble regulating my emotions. I’d become so furious over things I usually wouldn’t be angry about, like people correcting me if I said something wrong,” explained Jana Nelson, 53, to ...