A clinical psychologist, Dr Benjamin Olley, on Wednesday warned Nigerians against negative mechanisms in coping with the current lockdown aimed at containing the coronavirus in most parts of the ...

Individuals all around the world undergo a variety of different situations in their lives that may result in undue stress and mental strain. Be it the loss of a loved one or the aftereffects of a ...

You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...