Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...
Verywell Health on MSN
If you don't like sardines, these 5 foods have even more omega-3s
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Chia seeds have around 5050 milligrams of omega-3s in one ...
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