The concept of having one’s chakras balanced is foreign to a majority. To provide some insight into the practice and what holistic healing is all about, PACIFIC recently talked with therapist Danyel ...

It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...

Most of us have heard of the seven main chakras in the body. But did you know there is an eighth chakra? It is called the Soul Star Chakra or the Aura Chakra, and it is believed to be one of the most ...

Like many ladies reading this, I am a woman of the ages. I work multiple jobs, forge through single-mommy hood and attend graduate school. To say, or even think, my life is stress free would be a ...