Have you ever wondered why certain people in your life seem to react more intensely to the world around them? Whether it’s a ...

Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

Nobody can escape the wrath of minor inconveniences, cancellations, rough patches in a relationship, and bad moods – they’re a part of life that you have to learn to navigate, regulate through, and ...

Being able to handle just about anything is all about your mindset and attitude. When it comes to handling difficult yet inevitable life situations, those who are emotionally strong have a vastly ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

I am sure that you are all painfully familiar with the phrase "You are too sensitive." The implication is that the person is overly and unnecessarily reactive to others, particularly during ...