Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...

Heat oil and butter in sauté pan on medium high heat. Salt and pepper cod evenly and add to pan. About 4 to 5 minutes on each side. Pre-heat oven to 400 degrees. Add all ingredients in a mixing bowl ...

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!