How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

A recent study linked greater grip strength to a lower risk of developing chronic health issues or dying early due to obesity. Grip strength is a good proxy for overall muscle strength and physical ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...