When people think about improving their physical fitness, they often overlook the issue of balance. That's a critical oversight. Good balance is an integral part of being physically fit and key to ...

Happy Human Health Coach, Michele Cuffe, joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom, to talk about why body balance is essential in life and go over some ...

Please provide your email address to receive an email when new articles are posted on . Some studies have shown a rise in atrial fibrillation among endurance athletes, linking intense physical ...

In today’s fast-paced world, maintaining balance and fighting off dizziness are key concerns for many individuals, especially as they age. Finding effective solutions can often feel overwhelming as ...

Physical balance may not seem like it would be associated with cognitive function. But now, researchers from Japan have developed a new way to predict cognitive problems according to physical balance.

Commonly defined as the even distribution of different elements in correct proportions, balance appears in various presentations throughout our everyday functions. Whether it be juggling timelines of ...

Physical therapy, or physiotherapy, can help prevent and manage osteoporosis by strengthening bones and muscles, improving balance, and helping patients rehabilitate after injuries. Osteoporosis can ...

Mental and physical health are deeply interconnected, shaping how we feel, think, and function in everyday life. For a long ...