I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Whether you're a frequent gym-goer or just trying to improve your diet, a common dietary goal is to eat more protein. After all, it's been well-advertised for years that protein is a necessary part of ...

NEW YORK, Nov. 20, 2025 /PRNewswire/ -- Consumer365 has recognized Ka'Chava as the best natural protein powder of 2025, honoring the brand's commitment to clean, plant-based nutrition and ingredient ...

The study tested 160 products from 70 top protein powder brands, representing 83% of the market Anna Blazhuk/Getty Protein powders used to build muscle mass can contain harmful heavy metals like ...

You've likely heard about the benefits of protein for burning belly fat, weight loss and maintaining lean muscle mass as you age. You may even be aware of the best time of day to consume protein to ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Ka'Chava - the original all-in-one meal shake, crafted to make healthy eating simple. Beyond protein, it provides complete nutrition to support whole-body wellness. As interest in convenient, ...