Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Makhana sprouts are loaded with antioxidants that help fight oxidative stress in the body. These antioxidants protect cells ...

You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...

When fresh vegetables are less plentiful during the winter, we lean on frozen peas. Enjoy a half cup of boiled green peas, ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

When my doctor raised an eyebrow at my omega-3 levels, I realized being vegan for five years didn't automatically mean I was ...

A little seed, water, and patience–that’s all you need to grow your own alfalfa sprouts. These delicate sprouts are considered a classic among sprouts: mild and nutty in flavor, versatile, and packed ...

Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

These anti-inflammatory dinner recipes feature ingredients to help combat inflammation, like leafy greens, dark-colored ...

Koia Marks the Next Phase of Protein Category Leadership as it Enters into Clear Protein with the Launch of Protein Pop A longtime leader in clean protein, Koia looks to further serve consumers with ...