It can have serious ill effects on your health, and yet almost all of us have succumbed to it: poor posture. Bad posture can lead to a higher risk of arthritis, faster joint deterioration, and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you work from an office or at home, there’s a ...

Opinions expressed by Entrepreneur contributors are their own. Poor posture can cause back, neck and shoulder pain and negatively impact your productivity — poor posture. While a healthy spine has a ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies folded ...

Laptops strain your neck over time—but raising your screen offers quick relief.

In today's world, many of us spend long hours hunched over our desks, leading to poor posture, back pain, and various other health issues. However, with a few simple stretching exercises that can be ...

We have seen posture trackers that attach to our backs and waists, but if we were to look to any part of our body to keep tabs on our sitting habits, it would be our backsides that know best, right?

DOCTORS, NO FANS of sedentary lifestyles, rarely encourage anyone—especially those with back pain—to spend all day sitting. A standing desk can help avert aching muscles if you use it correctly, get ...

Poor posture can cause back, neck and shoulder pain and negatively impact your productivity -- poor posture. While a healthy spine has a slight S-shaped curve, the majority of us slouch into a C-shape ...