These commonly consumed foods might raise your oral cancer risk.

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...

As the saying goes, you are what you eat, and that is true with your health as well. Health issues can be directly affected by the food you consume. These particular fast food menu items are linked to ...

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

Identifying unhealthy food is not as easy as one might think.

Cancer survivors who eat higher amounts of ultra-processed foods in their diets have a significantly increased risk of death from all causes, as well as from cancer. A new study found that people who ...

For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot these days, but what do those words really mean when it comes to what’s ...

Scientists are investigating how our food choices affect bone health and fracture risk, raising questions about modern diets.

For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...