A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, and sweeteners, posing hidden health risks. Are Foods with Protein Claims Healthy?

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore. Walk into any ...