With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

“Milk is also a great dietary source of vitamin D, which has been shown to play a critical role in maintaining gut health by ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, omega-3s and fiber can improve the microbiome. Balancing protein foods with ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...