High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are a quick and easy way to hit your nutrition goals. While there are endless ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Eating a variety of protein sources can support heart health and help manage blood pressure. Both animal and plant proteins offer unique nutrients that benefit cardiovascular function. Potassium-rich ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

This list is for those who want to load up on protein. Though most Trader Joe's items were scrumptious, some had better ...

A major challenge with our diet today stems from the prevalence of highly processed foods. Our supermarket shelves are full of them — cheap, convenient, and tasty to boot! However, with their high ...