The coach shared a lowdown on its entire nutritional profile: “Tempeh gives you close to two times more protein than paneer.

Chickpea curry is one of the most loved vegetarian meals around the world. Known for its warm spices, rich texture, and ...

As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring. A 2023 survey from International Food Information ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve given up eating meat and other animal products for health, environmental or humane reasons — or ...

Many people struggle with finding foods that can help build and repair muscles, especially after a strenuous workout. The ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Nutritionist recommends incorporating soy products and dals like masoor and moong dal for a balanced vegetarian diet that meets protein needs effectively.

So you’re going vegetarian — cue concerned friends and relatives asking incredulously, how will you get enough protein if you don’t eat meat? There’s certainly food for thought, buried somewhere ...

Ikea might be better known as a Swedish furniture chain, but fans of the store know that their restaurant menu is entirely ...

Lentils are often overlooked, even though they are an inexpensive way of getting a wide variety of nutrients. They are packed with B vitamins, magnesium, zinc, and potassium. One cup (about 198 grams) ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...