The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Picture walking into your local grocery store. Instead of grabbing the usual processed snacks and frozen dinners, you find yourself drawn to the fresh produce section, picking up vibrant vegetables ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while ...

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

As a dietitian, I’ve seen many nutrition trends over the years. Many of us are looking for the best ways to eat to promote weight loss, lower the risk of chronic disease or improve overall wellness.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...