Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...

Cutting back on your salt intake is often easier said than done. Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

High blood pressure, or hypertension, is often linked to diet. While some foods help reduce blood pressure, others can cause it to rise. Understanding which foods contribute to hypertension is ...

Pizza, soup, and chicken are the top sources of sodium for most U.S. adults. Asian American diets include four sodium sources not shared with other groups. More than 80% of U.S. adults consume more ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood pressure levels and compromise cardiovascular ...

Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among people of different races and ethnicities, indicating the need for culturally ...

Please provide your email address to receive an email when new articles are posted on . Adults in the highest dietary sodium intake quartile had higher odds for obesity vs. the lowest quartile.