Business Insider

Eating fish or meat could protect your brain as you age

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Everyday Health

How Much Meat Is Healthy to Eat?

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...
The New York Times

My Five-Ingredient Frenchy Fish

Roasted white fish with lemony almondine comes together in 20 minutes, a beautiful dinner for Bastille Day (or any day, really). By Melissa Clark Melissa Clark’s roasted white fish with lemony ...
Forbes

Eating Red And Processed Meat—And Even Chicken—Could Increase Risk Of Diabetes, Research Finds

Consuming meat, particularly red and processed meat, and even poultry like chicken and turkey may increase the risk of developing type 2 diabetes in the future, according to a new study published on ...
The New York Times

Spicy Mapo Tofu Scramble and Citrusy Sumac Roasted Fish

This round of recipes goes all in on big flavors. By Mia Leimkuhler Christian Reynoso’s mapo tofu scramble.Credit...Bryan Gardner for The New York Times. Food Stylist: Greg Lofts. I am mad for mapo ...
Healthline

Processed Red Meat May Raise Risk of Cognitive Decline, Dementia

Share on Pinterest Processed red meat consumption is linked to a 13% higher risk of dementia, a new study found. DigiPub/Getty Images Dementia cases in the U.S. are expected to double by 2060, and ...
AOL

How Often Should You Eat Red Meat? Here's What Nutrition Experts Really Think

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...