R: Return cues to starting posture. N: TRX resisted torso rotation (press/row) A: Mid-length P: SSW S: Align right shoulder with anchor point, grip handle with right hand, place left hand over right ...
Andrea Doddato works with many of the top stars on the LPGA and other tours and will periodically share tips from her workouts with GolfChannel.com. This week, Doddato explains how she’s transformed ...
a) Hold a pair of dumbbells (2-3lb) out in front at shoulder height, palms facing down. Stand with your right foot in front of your left, bend your knees then lean forward slightly. b) Pull the ...
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