Start to enjoy your runs with these simple tips ...

WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route a few times a week, always aiming to go faster. Every time out needed ...

When I was on my weight-loss kick over three years ago, my goal was just to survive running a 10K — and even then I was highly skeptical about just trying it. While I did complete my first — and only ...

When Hunter Hughes ran into his grandfather at the local shoe store, his grandfather didn’t recognize him. It’s happened a lot since Hughes lost weight. Someone he knows will walk past him, and it’s ...

Running too fast is a beginner mistake, but that doesn’t mean your runs always have to be turtle-slow. If you’re a beginner runner, you’ve probably heard the advice that you’re running too fast and ...

Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats on my journey to the biggest ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ultimately, “slow” is relative and subjective, but it’s a word that can sometimes be used to discredit ...

I’ve never been “a runner”, whatever that is (presumably, a person who can run, which surely a lot of people are?). When it came to sports day at school and I was forced to take part, I always picked ...

This fall, three relay teams of four Daily Arts staffers will train for and run the Probility Ann Arbor Marathon. But as writers, we can’t just run the race — we have to write about our past ...