Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

According to a recent study, technology addiction is increasing rapidly among the elderly, and it is also affecting their sleep, mental health, and physical activity. Technology is considered an ...

Older adults with more smartphone usage had poorer sleep quality, according to a new study. Depression and loneliness played a significant role in making sleep quality even worse. Researchers surveyed ...

Smartphone addiction is referred to by various terms, such as "smartphone dependence", "problematic smartphone use,” and “nomophobia” (no mobile phone phobia). Problematic smartphone use is marked by ...

Last year I did a lot of back-to-back BBC radio interviews concerning my thoughts on a new study on smartphone use carried out by Opinium Research for Virgin Mobile and reported in a number of papers ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

In a recent article published in Scientific Reports, researchers explored how loneliness mediates the link between excessive smartphone use or addiction and self-reported well-being among students at ...