Exercise tests, heart rate and physical ability can tell you more about your health than the scale ever could. By Dana G. Smith Exercise is one of the best things you can do for your mental and ...
Donald M. Lamkin receives funding from the National Institutes of Health, the Breast Cancer Research Foundation, and the UCLA Norman Cousins Center. The global fitness industry will generate over ...
Exercise has a whole host of benefits, including - according to the Centers for Disease Control and Prevention (CDC) - improving brain health, reducing the risk of disease, and strengthening your ...
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