There are several gadgets and doodads out there to help us de-stress, unwind, relax and indulge. New Day NW producer Suzie Wiley joined the show to share her and our staff's favorite self-care ...

Self-care is so much more than a trend - it's the vital practice of looking after your own mental, physical, and emotional health. What you love to do to take care of yourself won't look the same as ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have you resolved to take better care of yourself? Now is the perfect time to ...

Happy New Year! Welcome to a moment customized for you. For the next four weeks, I’ll guide you through a program designed to nourish you along your self-care journey. We’ll focus on identifying what ...

When winter comes, we can feel the shift in our mental and physical wellness. With shorter days and longer nights after Daylight Savings ends, we can start feeling isolation and sluggishness that we ...

Self-care’s evolved a ton over the last couple of years, from seeming like pure indulgence to this calmer, purposeful ...

Midlife is like finally arriving at a party where you know exactly who you want to talk to and when to sneak off for cake. It ...

I’ve always been into personalized little sidekicks. Whether it was a Tamagotchi dangling from my glittery Hannah Montana backpack back in elementary school, customizing my avatar on Club Penguin, or ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Self-care is so much more than a trend — ...