Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

Explore how the festive season can serve as a catalyst for self-reflection and personal growth. Discover the concepts of ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

As a psychologist, I get asked about self-awareness all the time. Here’s the most important thing most people don’t understand about it: Self-awareness isn’t something you’re born into. It’s something ...

Cultivating self-awareness isn’t always an easy process, but being highly self-aware makes the quality of anyone’s life better. Being able to look at yourself and reflect on your actions, emotions, ...

A few years ago, I had dinner with an executive client who was having difficulty with the company CEO. “What do you think is the most important quality for a CEO to possess?” I asked. “Self-awareness, ...

Wild baboons failed to demonstrate visual self-recognition in a test carried out by anthropologists. Published today in Proceedings of the Royal Society B, the study found that while the baboons ...