Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Eating shellfish regularly supports immune, brain, and metabolic health. Shellfish provide protein, vitamin B12, and ...

High cholesterol is a common problem, but there are some straightforward steps you can take to lower it. (Getty Images) High cholesterol is known as the “silent killer” because there are no outward ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

If you're struggling with high cholesterol, it's really important you pay attention to what foods you're eating to understand how they can impact your levels. While you might find some of your go-to ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet with nearly 40% of people in the UK with high cholesterol levels, knowing ...