We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free way to assess your heart health? This simple activity is now being recognized ...

Climbing four flights of stairs in less than a minute indicates good heart health, according to research presented at EACVI - Best of Imaging 2020, a scientific congress of the European Society of ...

Shelter-in-place restrictions may be loosening across the United States and around the world, but with gyms still closed in most US states and many online fitness sites sold out of equipment, finding ...