Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

Small but mighty! If you’re looking to do full-body workouts at home these days, we’ve found an exceptional piece of affordable at-home exercise equipment to add to your cart and keep you occupied ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Nearly two years ago, gyms around the world shut their doors, leaving countless ...

Relatively simple but effective exercises are often particularly popular. Step-ups definitely fall into this category, ...