16don MSN
Reconfigurable robotic fish reveals how stiffness and wave propagation shape swimming performance
How can some fish, like tuna, achieve remarkable speed while others, like eels, excel in maneuverability? A research team ...
Fitgurú on MSN
The youthful hip blueprint: 3 essential exercises to reverse stiffness and unlock mobility
Stop ignoring those aching joints—leading pelvic health experts reveal the specific movements required to lubricate your hip ...
Real Simple on MSN
Why your muscles and joints feel stiffer in winter—and what really helps
Your muscles and joints might notice the cold weather before you do.
Do you wake up in the morning with stiff joints that are hard to move? Medications may help prevent morning stiffness, and there are nondrug treatments you can try to loosen up your stiff joints so ...
Stiff and sore muscles can be a typical part of exercising. This can mean the muscles are working well and getting stronger. But, it may also be caused by other conditions requiring medical treatment.
Scientists regularly turn to nature for inspiration in their pursuit of next-generation materials, and a team of engineers studying the porous microstructures of bone and wood has come up with a ...
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