Financial stress is a common problem that affects many people. It can cause physical and emotional symptoms that can have a negative impact on mental health. There are several reasons why people ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media ...

We all experience stress at some point in our lives. No matter your age, gender, ethnicity, or cultural background, stress can cause you to feel over-emotional or lead to health difficulties.

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

“Problems are not the problem; coping is the problem.” — Virginia Satir Stress is an unavoidable part of life, and how we respond to it can make all the difference. In training peer support ...