Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone and visit your doctor, you know what’s going to happen: Your bone will be ...

Therapy can feel like a mystery box. You show up, talk about your life, and hope something changes. For many clients, what actually happens in therapy and how progress is measured is unclear. But ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...