While there are tons of overhyped recovery aids, the foam roller is legit; a 2023 review published in Sports found more positive evidence to support this kind of self-myofascial release (AKA ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As someone who enjoys the occasional sweaty gym ...

Foam rollers can be game-changing. Real talk. From massage rollers to exercise rollers, they can be the difference between ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. Walk into any runner's bedroom or living room and you'll likely spot ...