Lentils are chameleons in the kitchen. They’re just as comfortable adding heft to a salad as they are as the base of a slow cooker curry. On top of being wildly versatile, they’re also inexpensive, ...
There are around 3,000 known types of lentils in the world. However, because many of these varieties are rarely grown, only about 80 of these types are available. Of course, most of us consume only a ...
Lentils are little, unassuming and packed with plant-based nutrition, but what are they anyway? This guide explains ...
Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more protein than steak. While not as protein-dense once cooked, they pack even more iron than meat, in ...
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Compared to chickpeas, lentils are higher in fiber, protein, and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs ...