A University of Connecticut program is gaining national recognition for teaching children and parents how to discuss emotions ...

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

You’re not lazy, forgetful, or apathetic. So why aren’t you using the coping skills you know will help manage your emotional and physical health? The answer might be more complicated than you think.

Reaching a state of calm in challenging situations involves learning to feel safe in your body and manage emotions ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

It’s fair to say that alcoholism doesn’t just affect the person that is living with it. While they are, of course, the primary concern and they’re the one that needs help to get their life back on ...

It’s a scene many parents have experienced – just as they’re trying to cook dinner, take a phone call or run an errand, their child has a meltdown. And sometimes, handing a fussy preschooler a digital ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...