The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Remember during the mid-20th century when vibrating belt machines were all the rage? They were promoted as weight loss aids that would slim you down. Fast forward many decades later and now vibration ...

The baPWV has been inversely associated with muscle mass in adults with metabolic syndrome. 9 Moreover, muscle strength has been inversely associated with aortic PWV 10 and the prevalence of obesity.

Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...

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Background The degenerative cerebral microangiopathy (CMA) is a disease penetrating brain arteries with the result of single or multiple acute small subcortical infarcts with or without associated ...

IF YOU'RE SERIOUS about muscle recovery (as you should be), massage guns, protein powder, and proper stretching are likely on your radar. But how much do you know about vibration plates? These devices ...

Fleur Bromley gets in some vibration training at The Exercise Room. Photo / Doug Sherring Each week intrepid reporter Rachel Grunwell will try out a new form of exercise to bring you the lowdown. What ...

Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...