Anneliese Gies colors in a mandala design at Bellevue Public Library on Nov. 9. Coloring in these intricate designs is intended to be relaxing. Librarian Frankie Hannan colors in a mandala design at ...
A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.
A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...
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