If you're on a quest to lose weight, upping your protein intake is a smart move. And if you want to boost your diet with a delicious and nutritious powder, Elm & Rye Protein Powders have got you ...

The best protein powders can help you build muscle, boost energy, and pack more protein into your day—while still tasting good. Here’s how to find the right one for you. By Jackson Cooper Updated Jun ...

If you've recently started paying more attention to your diet, you've probably heard that protein is king in nutrition. One easy way to get more of this important macronutrient is by investing in a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy ...